Supporting Your Child’s Independence in Self-Care

Tailored Assessments and Interventions at Sydney Kids Hand Therapy & Occupational Therapy Centre


Helping children build independence in self-care is a significant milestone that fosters their confidence and sense of accomplishment.

At Sydney Kids Hand Therapy, we understand how important it is for children to feel capable in managing daily tasks like dressing, grooming, and eating on their own.

Our Self-Care Skill Assessment and Intervention services are designed to support your child every step of the way, helping them develop the skills they need to care for themselves with pride and confidence.

Comprehensive Self-Care Skill Assessments: Understanding Your Child’s Unique Needs

Each child’s journey to independence is different, and our approach starts with a personalised self-care assessment to better understand where your child may need additional support. We observe how they perform everyday activities and identify areas where they might benefit from further development. The key areas we assess include:

  • Dressing and Fastening Clothes: Supporting your child in developing the ability to dress themselves, from buttoning shirts to tying shoelaces, helping them feel proud of their independence in this daily task.
  • Grooming and Hygiene: Encouraging children to take charge of their own personal hygiene routines, such as brushing their teeth, washing their hands, and combing their hair, promoting a sense of self-confidence in their ability to care for themselves.
  • Feeding and Meal Independence: Assessing and improving skills around using utensils, handling food, and exhibiting positive mealtime behaviors, helping your child feel comfortable and confident while eating.

Tailored Self-Care Interventions: A Personalised Path to Success

Once we’ve assessed your child’s strengths and areas for growth, we create a personalised intervention plan to support their development. Our interventions are designed to be engaging and manageable, making each task feel achievable. Some of the strategies we use include:

  • Fine Motor Skill Development: Targeted exercises to help strengthen the hand and finger muscles needed for tasks like buttoning, zipping, and tying, ensuring your child can perform tasks with ease.
  • Step-by-Step Task Practice: Breaking tasks down into smaller, more manageable steps allows your child to build skills gradually and feel more confident as they progress through each self-care activity, like dressing or brushing their teeth.
  • Adaptive Techniques for Greater Independence: We teach practical strategies and introduce helpful tools when needed to make self-care tasks easier and more accessible for your child, helping them feel empowered to do things on their own.

Why Choose Sydney Kids Hand Therapy for Skill Development?


At Sydney Kids Hand Therapy & Occupational Therapy Centre, we know that each child’s path to independence is unique, and we take the time to understand your child’s individual needs. Our family-centred approach ensures that we work closely with you to provide the right support at every stage. We’re here to guide you and your child through the process, helping them feel confident and capable as they learn these essential skills.

Through fun, hands-on activities, we help children gain the confidence they need to care for themselves and experience a sense of accomplishment. Whether your child needs support with dressing, grooming, feeding, or any other self-care skill, our team of compassionate paediatric occupational therapists are here to provide the guidance and expertise your child needs to succeed.

Get Started with a Self-Care Skill Assessment Today!


If you’re ready to help your child gain the independence they need in their self-care routines, we invite you to contact Sydney Kids Hand Therapy and OT Centre today. Let’s work together to create an individualised plan that supports your child’s growth and helps them feel confident in managing their daily self-care activities.el confident and capable as they learn these essential skills.